Pegan Diet: A Step-by-Step Guide for Beginners Plus 20 Delicious Recipes - Paperback

by Jenna Taylor (Author)

The Pegan diet is not just a combination of the Paleo and vegan diets - it is so much more than that. This diet draws from the principles of the Paleo and vegan diets but it allows for all kinds of fresh, wholesome foods including gluten-free grains, grass-fed meats, and natural sweeteners. If you are thinking about trying the Pegan diet, this is the book for you. In this book you will receive: -An introduction to the Pegan diet and its principles -A list of foods included in the Pegan diet -A step-by-step guide for getting started on the Pegan diet -A collection of 20 Pegan diet recipes By the time you finish this book you will be prepared to give the Pegan diet a try and you will have a number of tasty recipes to choose from to get started