Raw Food To Power Your Day: Basic Guidelines To Help You Get Started In A Raw Diet: Raw Food For Humans - Paperback

by Greta Creeks (Author)

In today's world of artificial flavors and ingredients, you can't pronounce, some people are taking a more natural approach to food. And what could be more natural than eating everything raw? A raw food diet is a mainly vegan way of eating that uses raw or gently heated foods. Because no cooking takes place, a raw food meal plan may look very different than a traditional diet.
THESE DELICIOUS & UNIQUE RAW FOOD RECIPES ARE SURE TO PROMOTE A HEALTHY WAY OF LIFE, ALL WHILE LEAVING YOU WITH SOME HAPPY TASTE BUDS!
All of the bases are covered here from drinks, & smoothies. To breakfast, lunch, and dinner recipes. Soups, salads, dips, sauces, and dressings. And yes of course delicious desserts!
These unique easy to follow recipes are all 100% VEGAN & VEGETARIAN approved!
Take a look at what's inside...
-Drink Recipes
-Avocado-Kefir Smoothie with Mint & Ginger
-Coconut-Orange Juice
-Mango Lassi
-Creamy Raw Egg Nog
-Raw Hot Chocolate
-Whipped Strawberry-Coconut Smoothie
-Coconut Mint-Chip Shake
-Breakfast Recipes
-Lemon Scones with Blackberry and Sage Jam