Reclaim Your Strength and Hope: Exercises for Cancer Core Recovery - Paperback

by Emilee Garfield (Author), Kris Carr (With)

Emilee Garfield is a professional life coach, two time cancer survivor and has been a movement educator for 21 years, specializing in therapeutic Pilates and yoga. She helps women in cancer recovery overcome both emotional and physical scars, breaking through their pain, frustration and limiting beliefs. After having chemotherapy and major abdominal surgery for Stage 3c ovarian cancer, she embarked on a mission to help other women in cancer recovery have a better quality of life. Emilee created the Cancer Core Recovery(R) Method to safely exercise after major abdominal surgery and while living with an ostomy. Her fun and inspiring attitude and loving guidance attracts women worldwide to her online courses, one-on-one and group coaching, retreats and workshops.