Release: The Simple Success Solution for Real and Permanent Weight Loss - Paperback

by Deb Cheslow (Author), Angie Flynn (Author)

According to the U.S. Federal Trade Commission, 95% of people who embark on a weight-loss program will regain all the weight they lose (or more) within one year. That is a very sad statistic, but one that bears out over and over again. WHY? Because nearly every diet program available on the market today is missing one vital piece in the puzzle of lasting weight loss - the self-image of the person releasing the weight! If you have a "fat" self-image, you will never achieve lasting results on a weight-control program - it's impossible! Release -The Simple Success Solution for REAL and PERMANENT Weight Loss not only addresses this disconnect, but also gives an abundance of real world tools scientifically designed to change your self-image (the picture of yourself that you carry around inside your mind). This crucial element, combined with a revolutionary nutrition and exercise program, over-delivers on its promise of a simple solution for REAL and PERMANENT weight loss!