Resetting Your Adrenals: A guide to detoxing and getting back on track (Natural Remedies for Hormone Balance) - Paperback

by Mary Jones (Author)

Resetting Your Adrenals A guide to detoxing and getting back on track Did you know your adrenal glands produce over 50 different hormones? When they are not working correctly, you can have mood swings, fatigue, and other symptoms related to having adrenals that are full of toxins, causing them not to function properly. This book walks you through how to get them back to peak performance. Here is a preview of what you'll learn:

• Your Adrenals and You
• What you can't eat
• What You Can Eat
• Supplements to get you back on track
• Managing the peaks and valleys of stress
• Making Alternatives