Rise Up: Journey of Healing Through Mindset Nutrition Movement - Paperback

by Arianne Missimer (Author)

"Rise Up" is a story of a young woman's journey of triumph and healing through mindset, nutrition, and movement-movement that took her all the way from rape and cancer to TV's most intense competition, America Ninja Warrior. "Rise Up" is a story about the human spirit and how despite sexual, physical, emotional, relational, and psychological adversities, with faith, focus, perseverance, mental and physical fortitude, we can all rise above challenges and realize our full potential. Through the process of healing herself through the revitalizing power of movement, she has found a way to help others heal their own bodies and in fact, make it her life's purpose. Readers will feel empowered to take ownership of their own health, rise above challenges, and be the best versions of themselves.