by Leslie Smith Grant (Author), Katherine Guntner (Editor), Kelly Giardino (Illustrator)
Rule a Healthy Roost provides just the right amount of easy-to-use information to make nutrition and fitness as simple and fun as possible, as well as tips for getting everyone on board.
With humor and a good scoop of mom-sense, Leslie Smith Grant walks you through:
- Nutrition and Kitchen 101
- Safety advice
- Tips for cooking with kids
- Shopping and pantry tips
- Recipes and menus
- Activities and games
- ...and more!
Having fun with your kids is great exercise, but getting them to eat fruit and vegetables doesn't have to be a game of chicken. Join Leslie as she shares how to create easy homemade meals from fresh ingredients, invite your kids into the kitchen to help make parent-approved kid cuisine, and shake a leg together with old-school P.E. exercises and activities.
Number of Pages: 156
Dimensions: 0.42 x 10 x 8 IN
Illustrated: Yes
Publication Date: April 30, 2020
