Say Yes: The Hidden Laws of Business Performance from World-Class Sport - Hardcover

by Sheena L. C. Walker (Author)

What if you could perform in business with the same discipline, precision, and mental resilience as an Olympic athlete?

In The Science of a Corporate Athlete, international performance strategist Sheena L.C. Walker reveals how to fuse world-class athletic training principles with cutting-edge business strategies to achieve podium-level results in life and leadership.

Drawing on her experience as a former national coach, BBC presenter, and executive trainer, Sheena presents a groundbreaking methodology for mastering mindset, leadership, communication, and well-being in today's demanding corporate arena. Her unique Performance By Design(TM) and Corporate Olympian(R) systems have helped CEOs, entrepreneurs, and professionals around the world unlock their peak potential.

Through inspiring case studies, practical frameworks, and powerful mindset techniques, this book teaches you how to:

• Cultivate an elite performance mindset that sustains success under pressure
• Lead with precision, influence, and emotional intelligence
• Design a winning strategy that positions your brand for global impact
• Build resilience and manage energy like a world-class athlete
• Master communication, presentation, and mentoring for maximum results

Whether you're leading a boardroom, building a brand, or striving to become the best version of yourself, The Science of a Corporate Athlete is your blueprint for performing and winning at the highest level.