Some Days I Breathe on Purpose: Learning to Be a Calm, Cool Kid - Hardcover

by Kellie Doyle Bailey (Author), Hannah G. Bailey (Illustrator)

Some Days I Breathe On Purpose follows Maysie as she learns to become more clam, steady, and self-aware by breathing on purpose. In this delightful rhyming story, kids can discover how to use their own mindful breath to help them stay centered, regulated and ready to handle any emotion that comes their way. Bonus material for educators, parents and caregivers includes simple mindful breathing exercises and step-by-step mindfulness techniques.