by Igor Klibanov (Author)
Why is it that most people have such a hard time losing weight and maintaining their weight loss? It's because they either exercise or go on a diet or take some supplement.But when you combine the three, you will learn step-by-step strategies to lose weight safely and effectively, while minimizing your risk of injury.
Author Biography
Igor Klibanov is the author of various different books on fitness, and a sought-after speaker. In the past, Igor has been hired by some of Canada's largest companies to give talks on exercise and nutrition. Past clients include RBC, CIBC, Investors Group, Sunlife, Qualcomm, and others. Additionally, Igor is the CEO of one of Toronto's premier personal training companies, Fitness Solutions Plus. He helps busy executives and professionals look great, feel better, and perform at their best, all while minding their busy schedules.
Number of Pages: 138
Dimensions: 0.3 x 9.02 x 5.98 IN
Publication Date: August 03, 2016
