Stop Worrying: Get Your Life Back on Track with CBT - Paperback

by Ad Kerkhof (Author)

This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.

Author Biography

Ad Kerkhof is Professor of Clinical Psychology at the VU University, Amsterdam, The Netherlands. He specializes in worry, depression and suicide. He also has a psychotherapy practice, where he treats clients for persistent forms of worrying, depression and burn-out.