Super Confidence: Simple Steps to Build Self-Assurance - Paperback

by Gael Lindenfield (Author)

This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.

We all envy people for being open, secure, relaxed and successful. But confidence isn't something you have to be born with but a quality we are all capable of learning.

Gael Lindenfield is not asking you to be Superwoman. But by working through the practical exercises we can gradually build up a self-assurance which can conquer those difficult situations. Then you too can stand tall and bring out the best in your relationships and your work.

Back Jacket

We all envy confident people for being open, secure, relaxed and successful. But did you know that confidence is not something you have to be born with? It is possible to learn confidence and if you need a little help along the way, this is the book for you.

By working through this indispensable guide, you will be able to bring your own sense of inner confidence to life and gradually build up your own self-assurance. The you too can stand tall and bring out the best in your relationships, your work and yourself.

In this completely revised and updated edition of her bestseller, Gael Lindenfield shows you:
- How to get the best from your personality
- Practical Skills to help you to rise to challenges
- How to encourage others to be more confident

"It is a pleasant change to see a realistic book that teaches confidence to women...Encouraging and helpful".
SUNDAY EXPRESS

Gael Lindenfield, internationally bestselling author of nine ground-breaking books, is one of the UK's leading personal development trainers. A highly respected psychotherapist, Lindenfield works with a wide range of organisations from charities to multi-national businesses. She is the author of the bestselling 'Self Esteem, Success from Setbacks, Emotional Confidence' and 'Managing Anger' among other books and audio cassettes.

Author Biography

Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.