Super Sex After 60 - Intimacy is Timeless: Nutrition, Exercise, and Communication - Paperback

by Don P. Baker (Author)

It's true that if you have stopped having sex, there may be some physical and psychological impediments to restarting the engine. But these can and should be overcome. What's the best way to keep your sex life alive and your body interested in sex? Staying fit with exercise. It will keep your heart active, your muscles strong and your mind refreshed. If you're in a long-term relationship, you may need to focus on making time for love in new and creative ways; (Or talking to a counselor if that doesn't work.) The bottom line: There's nothing about age per se that means you can't have frisky, frequent and fun sex.

Author Biography

As a student of fitness, during the past 40 plus years Don P. Baker have study nearly every aspect of fitness: nutrition, physiology, and the diseases of the body from lack of exercise or proper nutrition.