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Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life - Paperback

Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life - Paperback

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by Dr Pamela E. Butler (Author)

Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life presents a simple, workable method for changing your self -talk and changing your life.

Number of Pages: 160
Dimensions: 0.34 x 9 x 6 IN
Publication Date: September 27, 2009