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The 4 Keys To Health - Paperback

The 4 Keys To Health - Paperback

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by Nicky J. Snazell (Author), Jess Coleman (Editor), Shirley Harveybates (Illustrator)

This book is a self help manual of preventative health. It has four chapters mind, food, fitness and lifestyle, with questionnaires that scores you red, amber and green.Holding 4 green keys means you are in optimum health.This book is a result of 30 years study in biology, psychology, physiotherapy and pain .It is my personal insight into health shared with my patients and audiences internationally.

Number of Pages: 274
Dimensions: 0.58 x 9.21 x 6.14 IN
Publication Date: January 05, 2015