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The Art of Mindfulness - Paperback

The Art of Mindfulness - Paperback

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by Donald McCoy Lpc Ncc Cimhp (Author)

This book has been created as a guide for anyone, whether seasoned practitioner or novice, to develop and maintain a mindfulness practice into their lives. Incorporating several different areas of life challenges, this book will help in focusing on cultivating a more focused and happier life for you and those around you.

Number of Pages: 124
Dimensions: 0.29 x 9 x 6 IN
Publication Date: September 03, 2024