by Austin Behl (Author)
Look and feel your best at any age. Build lean muscle and incinerate fat. Learn to quiet the mind with meditation. Increase oxygen supply to the brain and flush toxins with foam rolling and exercise. The Austin Behl System, mind, body, and soul integration training, has helped 1000s of people with their fitness goals.
Author Biography
Austin Behl, author, actor and entrepreneur, has developed a name that is recognizable in the film, TV, and fitness industries. After graduating from the University of Georgia, getting certified to personal train, developing a clientele for the past nine years, and publishing a book, he created a system of total mind, body, and soul integration training as a way to attain true health for himself and others. Follow him on Facebook.com/AustinBehl.
Number of Pages: 148
Dimensions: 0.32 x 7.81 x 5.06 IN
Publication Date: October 15, 2016
