The Clean Cook: The Virgin Diet for Vegans, Vegetarians, and Pescetarians: 100 Delicious Allergen Free (Soy-Free, Corn-Free, Egg-Free, - Paperback

by Rachelle Street (Author)

This is the cookbook I looked for but couldn't find. I became a vegetarian when I was eighteen. I've always preferred cooking from recipes rather than eating from boxes, so I followed a "clean" diet before there was a name for it. About a year ago I made the life-changing decision to go gluten-free, and then I reintroduced seafood into my diet as I eliminated soy and most dairy. Imagine my frustration at discovering the vast majority of gluten-free and clean cookbooks rely heavily on meat dishes. There are several gluten-free vegetarian and vegan cookbooks, but they tend to rely heavily on dairy and soy. I realized the only answer was to write my own cookbook. Not only are the recipes flavorful, you won't find any "filler" recipes. This book contains 100 real recipes: 84 vegan, one dairy, and fifteen seafood. Not fifty recipes for dishes and fifty for condiments, sauces, dips, and a dozen variations of vegetable salads. This is a substantial cookbook that doesn't repeat what every other cookbook already has. Plus the nutritional information and calorie count per serving is included for each recipe. I hope you find this is the cookbook you've been looking for as well.

Author Biography

Rachelle Street is an educator who lives in New York City. She is devoted to living a healthy lifestyle and loves helping others achieve their own health-based goals. This is her first cookbook. JJ Virgin has read and approved this vegetarian/pescetarian version of her diet plan. Purchasers of The Clean Cook can contact Rachelle Street for a coupon for $20 off Virgin Diet Shakes.