by Tiffany Shelton (Author)
Boost Your Immune System easily and deliciously―75 recipes and a recovery plan
Immune system diet doesn't have to be anti-flavor―or complicated and expensive. The Immune System Diet and Recovery Plan makes it quick and easy, with simple, sweet and savory recipes, planning guides, and essential medical information that helps you understand the relationship between immunity and food.
Of course, the main goal is to optimize health, but many people find they also lose weight by following an eating pattern from this book.
The Immune System Diet and Recovery Plan includes:
-
75 delicious and easy recipes for breakfast, lunch and dinner that will help you to boost your immune system
-
14-day recovery plan that will improve your gut and digestive system
-
list of best and worst foods for your immune system
- tips and tricks about how your immune system works and how you can make it work even better
Prepare to cook your way toward better health with The Immune System Diet and Recovery Plan. Your personalized immunity diet is waiting.
***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you ***
- full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button
- black and white version - is the default first
Click "Buy Now" and start cooking today
Number of Pages: 108
Dimensions: 0.28 x 11.02 x 8.5 IN
Publication Date: May 28, 2020
