The Little Book of Self-Care: 100 Ideas to Help Nourish Your Mind, Body and Soul - Paperback

by Samantha E. Bane (Author)

Self-Care is important for preventing burnout both at work and in your home life. This book is packed full of ideas to help you nourish your mind, body and soul.When you feel like you need some self-care, flick through the book and find a suggestion or two that resonates with you.