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The Longevity Book - Paperback

The Longevity Book - Paperback

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by Kale Brock (Author)

In the longevity cultures of the world, reaching the age of 90 is common, ageing gracefully is normal & getting sick is not.In this beautifully crafted story, filmmaker & writer Kale Brock explores the philosophies of the world's healthiest, happiest & longest lived people.Amongst stunning photographs captured on location in these communities, Brock discusses the four essential pillars you need for outstanding health & happiness now & for the rest of your life.

Number of Pages: 132
Dimensions: 0.34 x 10 x 8 IN
Publication Date: February 24, 2020