by Alex Junior (Author)
The Mediterranean diet has a rich history and a lot of background. It's proven itself to be the best thing you can do for your body, especially if you have some health concerns about where your body is heading!
Chapter 1: An Ideal Diet
Chapter 2: Foods to Rely On
Chapter 3: A Mediterranean Diet Meal Plan
Chapter 4: Potential Benefits of the Mediterranean Diet
Chapter 5: Diets That Will Help You Lose Weight
Chapter 6: Mediterranean Weight Loss Journey
Chapter 7: The Green Mediterranean Diet
Number of Pages: 80
Dimensions: 0.17 x 11 x 8.5 IN
Publication Date: August 07, 2022
