The Natural Estrogen Diet and Recipe Book: Delicious Recipes for a Healthy Lifestyle - Paperback

by Lana Liew (Author), Linda Ojeda (With)

The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features helpful charts and over 100 nutritious and tasty recipes, but also explains how plant estrogens can alleviate the symptoms of menopause.