The No-Diet Food Plan for Kids and Teens: Healthy Weight Loss for Kids - Paperback

by Tina C. Layton Rd (Author)

A self-help weight loss workbook for kids ages 12-16 years old. With a focus on body image, self confidence and healthy food choices this book will help kids be successful with reaching a healthy weight. Including worksheets, plans, sample food choices, snacks and ways to reach their goals.