The Only Way Out - Paperback

by Jess Knutson (Author)

After pulling herself form the depths of her own personal hell, Jess has learned just how important self reflection and taking care of your mental health can be. In this collection of essays, Jess opens up to her audience on a lot of the difficult things she's had to overcome so far in her life. She doesn't shy away from the uncomfortable, yet is able to tell stores in such a way that is raw and real. Peppered in her stories are bouts of sarcasm and jokes to keep her authentic voice. Her overall goal in life is to help people with their mental health, to connect with others and to make them feel less alone in a world that feels more disconnected than ever.