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The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance - Paperback

The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance - Paperback

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by John Ivy (Author), Robert Portman (Author), Dave Scott (Foreword by)

Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.

Number of Pages: 132
Dimensions: 0.34 x 9.08 x 6.12 IN
Illustrated: Yes
Publication Date: December 15, 2004