by Candice Braget (Author)
Be free from animal products, Fit the Plant-based diet full of flavor―plant-based recipes into your fitness journey
In this Plant-Based Cooking book, you will discover:
- Difference between animal and vegetable proteins
- Your body type
- What's the best protein for your body
- Delicious fast and slow protein recipes
- How to burn fat and increase your muscles
- Basic shopping list
....and more
Whether you are encouraged to eat a plant-based diet or you're exploring a new way of eating, this cookbook has everything you need to get started.
Number of Pages: 168
Dimensions: 0.39 x 9.02 x 5.98 IN
Publication Date: January 26, 2021
