The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety [Large Print 16 Pt Edition] - Paperback

by Muniya S. Khanna (Author), Deborah Roth Ledley (Author)

What can parents do to help their kids feel less anxious? In our increasingly uncertain world, helping children cultivate resilience is key. Written by pioneering experts in child psychology and anxiety, The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.