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The Sports Mindset Gameplan: An Athlete's Guide to Building and Maintaining Confidence - Paperback

The Sports Mindset Gameplan: An Athlete's Guide to Building and Maintaining Confidence - Paperback

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by Brian Baxter Ma (Author)

A perfect complement to technical, tactical, and physical training, The Sports Mindset Gameplan will help you fine-tune your mental game to improve confidence and performance. You will learn more than just the sport psychology techniques used by elite athletes - with thought-provoking focus questions and power play action steps, you will learn more about yourself and just how mentally tough and confident you can be.

Author Biography

Brian Baxter, MA is a sport psychology consultant and coach living in Portland, OR.

Number of Pages: 136
Dimensions: 0.29 x 8.5 x 5.51 IN
Publication Date: March 24, 2012