The Tao of Sudoku: Yoga for the Brain - Paperback

by Rick Smith (Author), Cristina Smith (Author)

• Award-Winning Fun This great gift idea is filled goodies galore. Brain boosting puzzles. Interesting information. Inspiring quotes and profound philosophy. Enjoy soul satisfying, mind stretching, heart warming play The Tao of Sudoku Invites You to Play

  Both a profound philosophy and fun puzzle book, The Tao of Sudoku is yoga for the brain that stretches your mind, nourishes your soul and touches your heart.

  Want continued whole brain health? Enjoy a wonderful way to increase mental skills and boost creativity Spiritually inclined? Dive in to a delightful personal growth opportunity Math phobia? Fix it now Love Sudoku already? Find entertainment and magic here

  The Tao of Sudoku dishes up fascinating facts, enlightening insights and some surprising benefits of this popular puzzle, providing tasty food for thought. The 100 easy to intermediate puzzles come with an inspiring quote, making every page both a challenge to be solved and a meditation for self-realization.

  This book can help you:

  • Stay sharp with a more flexible brain
  • Exercise Dharana, a yoga of the mind that enhances concentration
  • Reduce the risk of early onset dementia and Alzheimer's disease
  • Have fun with a purpose
  Complete the 100 puzzles inside. In the process, discover that you have also solved more of the puzzle that is YOU

  Author Biography

  Award-winning author Cristina Smith's fun and heartfelt writings encourage deep thought, reflection, and revelation by viewing ordinary life as an extraordinary experience. She lives in two lovely places, spending time in the wonderful communities of both San Diego and Nevada City, CA. Her books include 27 Flavors of Fulfillment and The Tao of Sudoku.

  Number of Pages: 180
  Dimensions: 0.38 x 8 x 5 IN
  Publication Date: September 01, 2016