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The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Urge Control, and Mo - Paperback

The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Urge Control, and Mo - Paperback

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by Leslie Sokol (Author), Marci G. Fox (Author)

Number of Pages: 190
Dimensions: 0.41 x 10.97 x 8.46 IN
Publication Date: September 27, 2022