by Alice J. James (Editor), Spencer Rj Ash (Author)
What is Kombucha? Kombucha is an effervescent fermentation of sweetened tea that detoxifies the body and energizes the mind. Kombucha originated thousands of years ago in Manchuria and has since spread to the rest of the world. Once regarded as a beverage that contained magical powers that enabled people to live forever, it is know known that Kombucha contains billions of probiotics and many other vitamins and minerals that help regulate and keep ones body happy. Traditionally available only in specialty healthfood stores, Kombucha is can now be made in your very own home This guide from The Native Kitchen will get you started on your way to brewing the perfect hand-crafted Kombucha.
Author Biography
Spencer Ash is a New Engand native and nature junkie. In 2012, he independently published his first book, The Ultimate Guide To Brewing Your Own Kombucha. Spencer currently holds several fitness certifications (including CF-L1). He is also a serial social entrepreneur, small venture financier, and a founding partner of The Native Kitchen - a social venture company that is dedicated to improving the health of society through primal nutrition, fitness, and lifestyle.
Number of Pages: 38
Dimensions: 0.09 x 9.02 x 5.98 IN
Publication Date: November 30, 2012
