Three Basic Massage Techniques For Beginners: How To Effectively Give A Relaxation Massage: Massage Therapy - Paperback

by Jeffry Kandel (Author)

After a hard day of work, receiving a massage is an amazing thing. A relaxing massage clears the mind, soothes the soul, and boosts the immune system. Discover three basic massage techniques now in the comfort of your home and easily develop a closer relationship with your family and friends!
In this fully illustrated picture book with over 50 photos you discover step by step:
- How to effectively give a relaxing back massage to relieve muscle soreness
- How to effectively give a soothing neck massage to relieve muscle pain
- How to effectively give a shoulder massage to relieve muscle tightness
- How to effectively give a relaxation massage
- How to effectively relieve glute soreness from sitting at a computer all day!