by K. Helmstetter (Author)
Do you want to make meals healthier by simply adding one spice?Add turmeric to your foods with these delicious recipes
Everyone is talking about the health benefits of turmeric. With this increase in awareness of the health benefits of turmeric (a.k.a. curcumin), it's no surprise that people want more more turmeric in their diet
In her own quest to do so, Kristen takes turmeric beyond its traditional role as a spice.
She created 55 fabulous recipes for adding turmeric to all kinds of foods, including:
- Smoothies and Snacks
- Entrees,
- Soups, Sides, and Salads
- Desserts, Breakfast, Condiments, Beverages... even Toothpaste
Turmeric is a deep orange-yellow spice that's been used in South Asian cuisine for thousands of years.
Many consider turmeric to be a superfood due to its active compound, curcumin. This powerful antioxidant reputed to decrease inflammation, notably for chronic inflammation, which can lead to cancer, cardiovascular disease, Alzheimer's disease, neurological disease, type-2 diabetes, and arthritis.
Get Turmeric Cookbook NOW, and add health-boosting turmeric to your diet.
Number of Pages: 118
Dimensions: 0.25 x 9 x 6 IN
Publication Date: September 27, 2018
