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Unraveled Weekly Tools: Companion Journal to the UNRAVELED Workbook - Paperback

Unraveled Weekly Tools: Companion Journal to the UNRAVELED Workbook - Paperback

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by Pure Desire Ministries (Author)

The Unraveled Weekly Tools is a companion resource that reinforces the daily commitment to health through several foundational tools:

  • The FASTER Scale raises awareness of the behaviors that lead to relapse
  • The Group Check-In provides weekly self-reflection while moving toward health
  • The Thoughts/Feelings Awareness Log reveals how our thoughts and feelings contribute to our behaviors
  • The Change & Growth Analysis allows for weekly self-assessment as we continue to move toward lifelong health
Number of Pages: 310
Dimensions: 0.65 x 10.75 x 8.25 IN
Illustrated: Yes
Publication Date: May 23, 2020