Unruffled Roses: Connecting to Yourself, Resting your mind, and Other Intentional Self-care Tips - Paperback

by Celine Peace (Author)

For the umpteenth time, we are yet remembered how our health, mind and daily living are much more important to us. Dr. Celine lights a candle to our path urging us to use wisdom in ensuring we look after ourselves. To me, Unruffled Roses is all but a glaring personification of the guided human who chooses to care for themself in a rather overworked world. I am definitely going to read this over and again.

Davies Martin, PhD - Former Board Advisor for the British Heart Foundation, London, United Kingdom

In this book, Dr. Celine Peace tries to inundate the readers with how they can pull themselves together, develop a serene mind, connect more to themselves, and live in the present. No one would live enjoyably, or even peacefully, should they fail to even wrap their heads around what is going on around them. However, there is a way around this. With handy hints that straddle mindfulness, focus, and self-awareness, Dr. Celine appears to lead people in 'the path of goodness' as Marcus Braithwaite appraised Celine's work.

This book distinguishes itself from the herd of self-care guidelines as it not just contributes to the growing literature but enlightens the reader on how they can help reclaim their focus and attention as humans in a world jaded by extreme speed, noise, and inattention for a record time in history.