by Martha Lucas (Author), Wendy Spurlin (Editor)
Live vibrantly, naturally, and joyfully through every stage of life!
Dr. Martha Lucas-seasoned practitioner of Chinese medicine and passionate advocate for graceful longevity-redefines the conversation around aging. Instead of chasing the impossible promise of "anti-aging," she invites you to embrace Victorious Aging: a holistic path to wellness grounded in strength, wisdom, and self-care.
Drawing on decades of expertise in acupuncture, holistic health, and mind-body practices, Dr. Lucas shares:
- Practical tips to support lasting vitality
- Timeless insights for emotional and mental well-being
- Proven strategies to boost energy, resilience, and overall health
Whether you're in your 30s or your 80s, this empowering guide helps you feel your best-physically, emotionally, and energetically-at any age.
Number of Pages: 186
Dimensions: 0.4 x 9 x 6 IN
Publication Date: August 13, 2025
