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Wall Pilates for Seniors Over 50: A Step-by-Step Exercise Guide to Improve Strength and Agility through Targeted Workouts for Elderly People (Containi - Paperback

Wall Pilates for Seniors Over 50: A Step-by-Step Exercise Guide to Improve Strength and Agility through Targeted Workouts for Elderly People (Containi - Paperback

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by Anthony M. Carver (Author)

Number of Pages: 120
Dimensions: 0.25 x 11 x 8.5 IN
Publication Date: November 30, 2023