by Beverly K. Bachel (Author)
Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Updated with new and inspiring stories from teens pursuing their goals, easy-to-use tips for setting and reaching goals, and information on using technology tools to aid in goal setting, the book also includes downloadable forms to use in goal-setting activities.
Author Biography
Beverly K. Bachel creates award-winning communication materials for major corporations and helps individuals and companies develop plans to achieve their goals.
Number of Pages: 160
Dimensions: 0.4 x 8.9 x 5.9 IN
Illustrated: Yes
Publication Date: March 01, 2016