by Dawn Huebner (Author), Bonnie Matthews (Illustrator)
What to Do When You Worry Too Much is an interactive self-help book designed to guide children and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety.
Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Author Biography
Dawn Huebner, PhD is a psychologist, parent coach, and the author of numerous self-help books for children. Her books have been translated into 23 languages, touching the lives of millions of children around the world.
Sabine Rothmund studied communication design with a focus on book design and illustration in Mainz. She lives in Southern Germany.
Number of Pages: 80
Dimensions: 0.3 x 9.9 x 7.8 IN
Illustrated: Yes
Publication Date: August 01, 2024
