While My Therapist is on Vacation - Paperback

by Carla Axelson (Author)

You're whaaaaaat?" When my therapist is on vacation, I see it as a huge interruption and inconvenience in my process. A different or more constructive attitude would be to think of this as an opportunity. Based on personal experiences, WHILE MY THERAPIST IS ON VACATION, presents an easy to understand format. You will find tools to help you get through the most difficult time in therapy - a therapist's absence. Learning our therapist is taking a vacation can be a catalyst to backsliding behavior. Everything can take on a negative orientation. During this time, we can make choices to look inside ourselves and practice the skills we have learned in therapy or linger anxiously until the therapist returns. WHILE MY THERAPIST IS ON VACATION addresses some time honored therapeutic statements, perspective and worksheets to help you through until the therapist returns. I hope you find this book helpful.