Whole Food, Plant-Based, Here's the Truth in Your Face, We're a Brainwashed Human Race: Guide to Complete Health - Paperback

by Monique C. Seidler (Author)

There are a TONNE of health and nutrition books out there...that no one can understand a word of! Let's be honest, who can even read most of those scientific words, let alone understand what they mean? Monique C. Seidler is a human being, just like you, who sought out the truth after many harrowing years struggling with an eating disorder. If you want to know what true health is, without all the para-this and mono-that then this book is for you. Spoiler alert: she even included a 14-day simple workout guide and a food guide! Bonus!