by Lauren Mosback (Author)
Worry doesn't have to win.
The Worry Workbook for Kids empowers children ages 8-12 to understand their anxiety, manage their emotions, and feel more confident in every part of life.
Created by licensed child therapist Lauren Mosback (LPC, NCC), this kid-friendly guide blends expert techniques with fun, relatable content to support children at home, in school, or in a therapeutic setting.
Why families and professionals trust this workbook:
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Expert-developed, child-tested: Teaches evidence-based strategies from cognitive behavioral therapy using language and scenarios children actually understand.
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Promotes emotional independence: Kids learn to name their worries, calm their bodies, and reframe negative thoughts on their own.
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Engaging from the first page: Easy instructions, colorful prompts, and no-pressure exercises make learning feel like play.
Perfect for kids who struggle with perfectionism, need support managing transitions, or are already working with a therapist; The Worry Workbook for Kids is more than a set of exercises, it's a confidence-building toolbox your child can return to again and again.
Author Biography
LAUREN MOSBACK, LPC, NCC, is a licensed professional counselor and behavior specialist who works in child and adolescent therapy.
Number of Pages: 149
Dimensions: 0.4 x 9.9 x 7.8 IN
Publication Date: December 27, 2022
