by Laurie Jordan (Author), Diana Mayo (Illustrator)
A beautiful bedtime routine for yogis of any age
Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.
Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice--including stretching, posture, and breath work--will help children and their caring adults ready their bodies for a restful sleep.
Number of Pages: 32
Dimensions: 0.2 x 9.8 x 9.8 IN
Illustrated: Yes
Publication Date: May 01, 2020
