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by Cory Martin (Author)
Learn Yoga in Your Own Home
Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences
Take a deep breath. Yoga for Beginners will do the rest.
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A small yet very thoughtful devotional book. A beautiful way to promote seeing God everyday in everything.
Delivery was good
Came in fine
Me gusta mucho el libro. Gracias
Love it
