Free Shipping on Orders of $75 or more.

Yoga for Fitness - Paperback

Yoga for Fitness - Paperback

Regular price $13.48
Sale price $13.48 Regular price
Sale Sold out
Unit price
/per 
This is a pre order item. We will ship it when it comes in stock.
Lock Secure Transaction

by Monique Joiner Siedlak (Author)

Learn about poses which will work your entire body, burn fat, and tone muscle. Adding these poses into your daily routine will produce overall improvements in strength and fitness, as well as: *Reduce the Risk of Injury *Perfect Your Posture *Enhance Your Bone Health *Drop Your Blood PressureStart with just 10 minutes and build from there. Soon you'll wonder how you ever did without Yoga!

Number of Pages: 90
Dimensions: 0.19 x 8.5 x 5.5 IN
Publication Date: February 10, 2017