by Yael Calhoun (Author), Matthew R. Calhoun (Author), Nicole M. Hamory (Author)
Are you looking for a way to have fun with young people while giving them a life-long tool for self-expression, physical and mental health, relaxation techniques, and improved focus? "Yoga for Kids to Teens" is another fun and easy-to-use handbook for you, as a parent, teacher, or young person, to enjoy. The authors of "Create a Yoga Practice for Kids" (Sunstone Press, 2006) introduce Nicole Hamory's SOLA Stikk Yoga, a lively approach to yoga for all ages. Find creative games, interactive themes, mind-melting relaxation, five-minute classroom yoga breaks and more.
Number of Pages: 176
Dimensions: 0.47 x 10.94 x 8.22 IN
Illustrated: Yes
Publication Date: December 15, 2008
