Yoga Me - Hardcover

by Daniela Maddern-Leserer (Author)

"Yoga Me" by Dr. Daniela Maddern-Leserer is a beautifully illustrated book designed to help children better understand their emotions and introduce them to yoga practices. The book uses playful language that describes how emotions are embodied and then pairs exercises to help children manager and celebrate their feelings. the book is filled with colorful and appealing illustrations that capture children's interest and sets out to strengthen the mind-body connection.