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by Rudra Shivananda (Author)
Attain Peace of Mind in this Life & Terminate the cycle of suffering caused by the accumulation of negative karma. An inspirational and informative presentation of the often neglected foundation of all successful spiritual practice. Learn about the 5 yogic restraints or yamas which constitute the Yoga of Purification and the 5 yogic observances or niyamas which are the heart of the Yoga of Transformation. Complementing the profound teachings handed down from the yogic tradition, there are many instructive and relevant stories, penetrating examples, and detailed practices for everyone on the spiritual path.
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A small yet very thoughtful devotional book. A beautiful way to promote seeing God everyday in everything.
It’s the best. Worth every penny.
buen libro para dar los primeros pasos para aprender inglés
The book was bent in the top corner but overall i love it!
Great feel yum yum