Yoga Poses for Kids - 40 Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children - Paperback

by David Fletcher (Author)

Help your kids de-stress and get healthy!

Yoga poses for Kids will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, this book will guide you and your child through 40 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve.

Complete with pose illustration. Yoga poses for Kids will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.